The Essence of Yoga
Holistic Wellbeing Retreat
There are three pillars to your wellbeing: body, mind and soul. This retreat caters to all of them.
Join us in a secluded village of Nicaragua, amidst lush nature and only steps from a deserted beach and find the time to truly take care of yourself.
We offer you an entrance point to the healthy lifestyle you've been longing for, guidance into a mindset that enables you to achieve what you wish for and a setting to nourish your soul.
This is the Essence of Yoga, where experiences become lifetime memories.
More than just a get-away
Healthy body
Let us introduce you to a lifestyle that rejuvenated your body. Get up fresh and early, starting your day with meditation and movement. Enjoy delicious, homemade food in a fine dining experience. Swim in the ocean and go for beach walks with us.
Thriving mind
Our world-class teachers will guide you through different styles of yoga, breathwork/pranayama and meditation. Open your mind to whole new opportunities and learn how your thinking shapes your life and the world around you.
Growing soul
We teach any practices as more than just a physical workout: Yoga means union – The union of your body, mind and soul, as well as the union of yourself with the greater consciousness. Grant your soul this time of new experiences, learning and growth.
Retreat Venue
The Essence of Yoga Retreat takes place at
The Grand Mango, Playa Amarillo, Tola, Nicaragua.
Physically, The Grand Mango is a beautifully created, private and secluded, clothing-optional, jungle/beach retreat venue with a boutique hotel, a small farm-to-table restaurant, surrounded by a seven layer organic food forest. It features a 10m wide, 15m tall grand palapa, several hundred meters of mediation pathways and hidden alcoves.
Spiritually, intellectually, emotionally, intentionally, The Grand Mango is significantly more than the sum of its parts.
It is a secure area where information is exchanged, knowledge is shared, ideas are formed that change lives and future generations for international visitors as much as for the local community.
When you enter this space, you let go of what is holding you back. Your mind and your heart open and awaken. Your ego stays outside, your inner child smiles and pays close attention in a way that only a child can do when fully aware that they are doing exactly what they arrived at this moment to do.
You are part of the whole at The Grand Mango. It is a metaphor for the collective heart, love and energy that connects us all. The energy that you share and receive here is sacred.
Your investment within this space returns back into you, into those around you, to the retreat leaders, and into the community, so that we can provide services and programs for those who surround us and support us in Playa Amarillo and the neighbouring communities.
Bring what is best in you, release what binds or lowers you, and take all that you can to share with the world when you leave.
You are loved, needed, important, and vital to the improvement of this time.
Leave better than you came, and the world becomes better with you in it.
Return to The Grand Mango when you are ready for more. This is what it is meant to be.
